Eat the best

Beyond40 Nutrition

Healthy eating,

EASY!

Eat right,be bright

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It's all about

YOU!

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Talk to me about the health benefits

Beyond40 Nutrition

01.

Dark green leafy vegetables

Fibre, folate, carotenoids, antioxidants, vitamin C and K, iron and calcium

02.

Berries

Phytochemicals,
antioxidants,
vitamin C, fibre,

03.

Omega-3

Lowers the risk of heart disease, arthritis, dementia and depression

04.

Probiotics

Good bacteria to support gut health, digests lactose, manage gut issues

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Tara Chaproniere

Nutritionist

Beyond40 Nutrition

I believe that the key to good health and happiness is balance.