Homemade Muesli Recipe Ingredients 4 cups rolled oats (whole, chunky, wholemeal) 1 cup threaded or desiccated coconut 1 cup of...
It's all about
Talk to me about the health benefits
Dark green leafy vegetables
Fibre, folate, carotenoids, antioxidants, vitamin C and K, iron and calcium
vitamin C, fibre,
Lowers the risk of heart disease, arthritis, dementia and depression
Good bacteria to support gut health, digests lactose, manage gut issues